The Routine
Day ..... of quarantine.
" what is your morning and night routine ?"
When the quarantine first started, i really had no routine and I'm trying really hard to establish one at best for the end of it.
My mornings are usually rough but when I wake up, I shower as I would getting ready for work. I go in the kitchen and make myself a cup of tea and add some sea moss in it. It's a great energy booster. Then I log in for work.
At around 10am -11am, i have brunch. Laugh at me all you want but I litterally have brunch. I sometimes even choose to have either or; You know ? ... just to add a little Juuj.
Since I spend most of my days at work and leave work and stay home, i decided to tweak my night routine a little bit.
I usually try and gather myself for an hour after work. No talking to anybody just sitting in silence. I find it rebalances me a little. I don't get to think about anything. I just get to be.
Around 5:00pm or 5:30pm to 6:00pm, I go for a walk. So far I've discovered some back roads in my neighborhood I didn't know we had. I've lived in the same neighborhood for almost 15 years. Crazy right? Anyways going for walks have helped my mood tremendously. I've been able to sleep well after them.
Around 7pm, I take a shower and just stay in bed and do some research on what usually comes to mind. I've been interested in coding lately. I don't know what it is. It's a lot but they're offering online classes for about 450$ and I'm looking deeply into it honesly.
What has been your routine? Is there something new you've integrated or you're interested in learning about ? Let's talk.
" what is your morning and night routine ?"
When the quarantine first started, i really had no routine and I'm trying really hard to establish one at best for the end of it.
My mornings are usually rough but when I wake up, I shower as I would getting ready for work. I go in the kitchen and make myself a cup of tea and add some sea moss in it. It's a great energy booster. Then I log in for work.
At around 10am -11am, i have brunch. Laugh at me all you want but I litterally have brunch. I sometimes even choose to have either or; You know ? ... just to add a little Juuj.
Since I spend most of my days at work and leave work and stay home, i decided to tweak my night routine a little bit.
I usually try and gather myself for an hour after work. No talking to anybody just sitting in silence. I find it rebalances me a little. I don't get to think about anything. I just get to be.
Around 5:00pm or 5:30pm to 6:00pm, I go for a walk. So far I've discovered some back roads in my neighborhood I didn't know we had. I've lived in the same neighborhood for almost 15 years. Crazy right? Anyways going for walks have helped my mood tremendously. I've been able to sleep well after them.
Around 7pm, I take a shower and just stay in bed and do some research on what usually comes to mind. I've been interested in coding lately. I don't know what it is. It's a lot but they're offering online classes for about 450$ and I'm looking deeply into it honesly.
What has been your routine? Is there something new you've integrated or you're interested in learning about ? Let's talk.
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