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Showing posts from April, 2020

The Routine

Day ..... of quarantine. " what is your morning and night routine ?" When the quarantine first started, i really had no routine and I'm trying really hard to establish one at best for the end of it. My mornings are usually rough but when I wake up, I shower as I would getting ready for work. I go in the kitchen and make myself a cup of tea and add some sea moss in it. It's a great energy booster. Then I log in for work. At around 10am -11am, i have brunch. Laugh at me all you want but I litterally have brunch. I sometimes even choose to have either or; You know ? ... just to add a little Juuj. Since I spend most of my days at work and leave work and stay home, i decided to tweak my night routine a little bit. I usually try and gather myself for an hour after work. No talking to anybody just sitting in silence. I find it rebalances me a little. I don't get to think about anything. I just get to be. Around 5:00pm or 5:30pm to 6:00pm, I go for a walk. S...

Siis, let go !

Guys, you know when you're overly excited for something but cannot for the life of you wrap your mind around it? So you start to work on other things and instead of working in order and taking your time, you're all over the place because something just doesn't feel quite right yet... Today's question was : " What do I need to let go of that's out of my control today?" Uhm, for strarters ... the need to always panic when i should sit still and gather myself before making a drastic decison ?? Helloooo !?! Honestly though, if there is one thing I needed to let go of today was my constant need to always be in control of something. This will be a work in progress but coming to the realization of this is making me see a different perspective of things. When you see this question , what is it making you think of ? What is the one thing that you will let go of that you have no control over ?

Adjusting to current changes

Hello, It's been so long since we've spoken...How are you? Now, don't make fun of me but I haven't practiced what I am about to preach. I see a lot of posts left and right talking about " STAY HOME! don't go anywhere" fair enough this pandemic has made us all go kind of paranoid and it only makes sense that for once in our lives, we listen to the rules because THIS ... IS... REAL! And I get it, not all of us are home bodies. This pandemic has made our bodies decide to go on vacation mode. Sleep has been kind of extinct one will say and everything just stopped moving the way it used to. We over eat. Over sleep and are overly B O R E D! Do you know that I actually miss my commutes to work? I'm grateful enough that I get to work remotely. But something about just waking up at 5:30 am still a little tired and still dragging my body out of bed. Getting dressed and sitting on my bed for a long time contemplating life. Looking at the time and only having ...